Audio Tracks received as mp3 file downloads
This Sleep Easy Guided Meditation program by Anikiko has been designed with the guided imagery of calming, soothing and healing concepts that help one balance the unconscious emotions and stresses the physical body carries. It also uses brainwave technology, biorhythm entrainment and the soothing power of gentle flowing human vocals weaving in and out of the waves in the music.
Truly unique in its technology and symphony of science, sound, artistry and powerful imagery this audio program will help the toughest of sleep problems through.
All of the music soundtracks use embedded frequencies for brain entertainment. They also apply ancient Solfeggio tones and harmonics in the human voice which enhance the message, power and your body’s ability to achieve relaxation and easier sleep towards a happy, productive life.
Sleep Easy – Guided Meditation
1. Activating The Relaxation Response 5.38
2. Sleep Hygiene Checklist 3.58
3. Guided Sleep Meditation 1
Leave It All Behind: 23.11
Part 1 – Letting Go of The Day
Part 2 – 10 Breaths To Sleep Easy
Part 3 – Appreciating Your Body
4. Guided Sleep Meditation 2
Warm Golden Presence Imagery 20.00
5. About Anikiko 1.37